The Jelli Time program was developed by Janni Goss and is a great program to use with younger children to teach them how their bodies can be fast and slow. It uses the analogy of jelly for being calm; which is when our muscles are all relaxed and floppy. The program is really simple to use! Check out the video below to hear tips on how we have used in our practice:
If you want to learn more about this program then head to its website:
Or you are welcome to give us a call on 0430 645 086 to talk about how it might apply to your child.