Respiration Tools can be a great way to encourage kids to do deep breathing. Taking deep breathes helps to activate the diaphragm and calm down the nervous system. When kids are in a heightened state it can be difficult to get them to stop and take deep breaths, so in this video we go through some engaging ways to build deep breathing into your Childs day using respiration tools.
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Many children have difficulty with everyday skills such as listening, sitting still, staying focused, or joining in with others.
The Therapists at Calm and Connected provide mobile, clinic & online support to the adults surrounding a child and teach the child how to address the foundational skills that affect our ability to connect.
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